We love our chickens. Fresh eggs are the best...
One egg provides 13 essential nutrients, 6 grams of complete high-quality protein and all 9 essential amino acids.
Eggs have high levels of selenuim, a trace mineral that helps prevent cellular damage from free radicals. Eggs also have iodine which has been proven to be beneficial for a healthy thyroid.
Egg yolks are a good food for babies starting around 7- 8 months. But don't feed your baby egg whites until he/she is one year or older.
Egg yolks are a good food for babies starting around 7- 8 months. But don't feed your baby egg whites until he/she is one year or older.
1 comment:
Eggs....mmmmm. Growing up on a chicken farm, you might think I'd be sick of them. I'm not. We love em. We eat them a lot at our house in the city....though they're more fun coming from a farm. :)
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