Breakfast Foods Uncovered- Answers

1. M&M Candies C
   
2. 1 1/2 cups Honey Nut Cheerios with 1/2 cup 2% Milk J
   
3. Apple Pie E
   
4. Snickers Bar B
5. Pop Tarts, one, not one package F
6. Homemade Cinnamon Roll with powdered sugar icing I
7. Starbucks Blueberry Muffin H
8. Chocolate Iced Cream Filled Doughnut A
9. Plain Brugger's Bagel with 1.5 T Cream Cheese, plain G
10. 1 cup oatmeal with 1/2 cup 2% milk D
11. 2 Slices Whole Grain Toast, 1 LG Poached Egg K
    

A. 340 Calories, 18 Grams Fat, 22 Grams of Sugar, 1 Gram Fiber , 3 Grams Protein

B. 240 Calories, 14 Grams of Fat, 30 Grams of Sugar, 1 Gram Fiber, 4 Grams Protein

C. 250 Calories, 13 Grams of Fat, 25 Grams of Sugar, 2 Grams Fiber, 5 Grams Protein

D. 215 Calories, 5.5 Grams of Fat, 6.5 Grams of Sugar, 4 Grams Fiber, 9 Grams Protein

E. 232 Calories, 10 Grams of Fat, 17 Grams of Sugar, 2 Grams Fiber, 3 Grams Protein

F. 200 Calories, 5 Grams of Fat, 16 Grams of Sugar, less than 1 Gram Fiber, 2 Grams Protein

G.430 Calories, 13 Grams of Fat, 9 Grams of Sugar, 4.5 Grams Fiber 4.5, 15 Grams Protein

H. 360 Calories, 11 Grams of Fat, 33 Grams of Sugar, 2 Grams Fiber 2, 7 Grams Protein

I. 200 Calories, 6 Grams of Fat, 16 Grams of Sugar, 1 Gram Fiber, 4 Grams Protein

J. 285 Calories, 5.5 Grams of Fat, 23.5 Grams of Sugar, 4 Grams Fiber, 4 G rams Protein

K. 220 Calories, 7 Grams Fat, 5 Grams of Sugar, 3 Grams Fiber, 13 Grams of Protein