Taking a break goes against every bone in my body. I am a stick to it, get it done, workin' type of gal. But, my healthy, growing children, who have enough energy to power a small amusement park, need breaks. It took me a long time to learn this. Logically it doesn't make sense. Take a break, get more done.However, it works! And I'm stickin' to it.
I have learned regular breaks during school improve
work
attention
and effort.
What mom doesn't want that?
My children know they are allowed a 15 minute break after specific books are completed. I require a mandatory break if frustration is beginning to build, or if things are getting out of hand, which I am sure only happens at my house. It is amazing what fresh air or a change in brain activity can do for a child.
What do my children do during break?
Play with their pets.
Ride bike.
Play Lego's.
Shoot hoops.
Eat a nutritious snack.
Jump on the trampoline.
Sit and talk with me.
Play with their siblings...
Next time your child is getting frustrated or having trouble concentrating, give them a break, and see if it helps.
I have learned regular breaks during school improve
work
attention
and effort.
What mom doesn't want that?
My children know they are allowed a 15 minute break after specific books are completed. I require a mandatory break if frustration is beginning to build, or if things are getting out of hand, which I am sure only happens at my house. It is amazing what fresh air or a change in brain activity can do for a child.
What do my children do during break?
Play with their pets.
Ride bike.
Play Lego's.
Shoot hoops.
Eat a nutritious snack.
Jump on the trampoline.
Sit and talk with me.
Play with their siblings...
Next time your child is getting frustrated or having trouble concentrating, give them a break, and see if it helps.
