Friday, February 26, 2010

Cowboy Chili Beans

(it's all about the name people)

Spicy and filling, these beans make a delicious side dish. Add sausage, (my addition) and top them on a baked potato, rice, corn biscuit or noodles and you'll have hearty main dish.
A bonus, they cook up in your crock-pot!
  • Dice 1 or 2 bell peppers and 1 onion.
Saute in olive oil, until cooked and tender.



Put in a crock-pot:
  • 3 cups (or 2 cans) of cooked pinto beans, with liquid
  • 2 - 4 T minced garlic
  • 1 - 2+ T chili powder
  • 2+ tsp oregano
  • 1/8 - 1/4 tsp cayenne pepper, start with less and add to desired 'kick'
  • salt and pepper
Turn crock-pot on high and stir well.
If desired, fry up 1# of sausage. Drain fat, add to crock-pot along with:
  • sauteed peppers and onion
  • 1 - 2 cups of ketchup or a 4 oz can of tomato paste
  • 2 - 4 T Worcestershire sauce
Cook on high for 2 - 3 hours with the lid off*. Then turn to low and cook for 2 - 4 hours.


We ate them with oven roasted (red) potatoes. The meal was a hit with my entire family, perfect for cold winter day.

*Cooking with the lid off will help to thicken if you use ketchup. If you use tomato paste it should already be fairly thick. I used ketchup.

Let your cow-pokes dress the part.
Remember 'it's all about the name'.

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